The Force Plate Loaded Rear Kick isolates and strengthens the glute and hamstring muscles for everyday activities like walking, running and jumping. The rounded torso pad and multi-position, foam-grip handlebars comfortably stabilize your body throughout the workout. The foot platform features textured, non-slip coating for stable foot positioning throughout your sets. For added safety, the weight lock lever keeps the weights in place when not in use. Precision pivot bearings provide smooth, natural reps so you only feel weight resistance, not machine resistance. Nickel-plated weight plate storage bars are designed to withstand corrosion, rust and heavy use.