The RMT Club is a functional training tool which has many uses: functional strength training, mobility training, skill-based training, high-intensity interval training (HIIT), sport specific training, and much more. Each feature of the RMT® Club is specifically designed to create a more integrated and athletic body from head to toe. It incorporates a soft, flexible club head and a reinforced handle to absorb impact for high intensity heart pumping movements as well as internal shifting weight for dynamic resistance and audible feedback, helping synchronize movements and unify the body.
• Improves functional strength, mobility and coordination, rotational movement and balance
• Improves your non-dominant side
• Durable, flexible club head designed for striking multiple padded surfaces with a minimum padding of 2 inches*
• Easy to store, easy to carry
• Available in 2lb, 4lb, 6lb and 8lb weights making them ideal for group, sport specific and individual training programmes