Progressive Resistance For The Brain

Progressive Resistance For The Brain

There is a lot in the press today on brain training. Sudoku, Crosswords, puzzles even walking and aerobics. All these can help but don’t really help to forge new pathways that lead to brain development. The brain is not unlike a muscle when it comes to...
Brain Training

Brain Training

A few months ago I had a talk with Ken Heathcote about what he thinks will be one of the most important developments in the fitness industry and he’s certain it will be Brain Training. Using our body, getting lean and toned, strong and bulky or working on our...






cross trainer

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350 5th Ave, Floor 64,
Austin, TX, 78718

+123 456 7896

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