by admin | Jun 18, 2019 | Fitness
It’s the longest day of the year coming up this Friday (June 21st) and we want to make sure that your able to make the most of the day light without sacrificing your workout. We’ve created 3 quick HIIT (High Intensity Interval Training) workouts for you to test...
by admin | Apr 9, 2019 | Fitness, Gym
This past weekend, The Boat Race 2019 took place between Cambridge University and Oxford University’s boat clubs. For a perfect indoor rowing-only (and skiing-only) workout, the SKI-ROW AIR by ENERGYFIT would be ideal for any fitness gym, especially with its...
