Welcome to our blog. As the company grows so does the need top be more social and venture out into the digital world and pass on our knowledge and experiences. 

Fitness Systems work with some of the biggest names in the fitness industry and our knowledge of all things to do with this industry is massive. Our clients come to us because they know we are passionate about what we do and we can supply them with everything they need.

We also like using the equipment we supply on a daily basis, staying in shape and keeping on top of our game. This morning consisted of ten minutes on the rowing machine (refurbished by our own hands) followed by a kettlebell session inc goblet squats, two-handed swings, cleans & deadlifts to get the heart rate ready for a day in the office .